Every Hsing-I school has a linking form that combines the five fist postures (five elements) of Hsing-I Chuan, also spelled "Xingyiquan." This one is called "Lien Huan Wu Hsing" (pronounced Lin-Wan-Woo-Shing) and it means "Linking the Five Elements." It is the first form learned by Hsing-I students after they become proficient at the fist postures.

This DVD runs more than an hour and goes much deeper than most Hsing-I DVDs. Sifu Ken Gullette demonstrates the form at different angles, including slow motion. Then he walks you through each movement, with a focus on the internal body mechanics that provide Hsing-I with a lot of its power. This DVD gives you much more than just repeated views of the same movements at different angles. It teaches you how to do it.

Ken also teaches WHY you do the movements. The DVD includes a section devoted to the self-defense applications for each movement in the form. Hsing-I is known for being the most "aggressive" of the internal arts. The purpose of Hsing-I is to drive through your opponent and take his ground.

The DVD is ONLY $19.99 with FREE SHIPPING anywhere in the world! As usual, there is a MONEY-BACK GUARANTEE if you're not satisfied for any reason.

Cost: $19.99

Click Here to Order: